Always Push Yourself

The other day, while on my run, I had a mental battle. I wanted to stop, but I know I needed to keep going. I needed to push myself to go further than I had the day before…. Read More

The Energy Bus by Jon Gordon [book review]

The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy by Jon Gordon is one of my favorite books right now. This book shares a fictional story woven with practical, real-life principles we… Read More

The Importance of Goals

“A goal is a dream with a deadline.” – Napoleon Hill A new year is upon us, and for a lot of people, this means New Year’s resolutions. However, many people do not make it past week two… Read More